Tuesday 21 April 2020

WHAT TO DO DURING LOCKDOWN ?..QUARANTINE BLOG..

The world is going through tough times. Citizens of many countries are under lockdown for months now. The graphs for the infections are showing spikes and the time ahead does not seem promising. But there is a good side to all these too. In today's blog we will discuss one of the positive impact that this lockdown has on us.

The most important thing that we lacked during our normal work days was time. But now we have abundance of time. All the things we wanted to incorporate in our lives but we could not because we were too busy with our lives can now be brought in and easily adopted. One of them is beneficial habits.

One's need for a habit can be wide ranging. This need depends on one's lifestyle, future aspirations and personal mindset. Some want to adopt to-do list for better organising each day. Some others want to start eating healthy or doing exercise. All these habits can be easily incorporated during this time when we are in the safety of our homes and are having abundant time in our hands.

The need for time has been sorted. Now the next important thing is action. We need to take steps so that all the habits we want can be achieved. Once we have started, almost 90% of our work has been done. Because start is the most important phase of anything.

The small actions that we take now needs to stick and get incorporated into our daily routine as a task. We all know that it takes about 21 days to build a new habit. Thus, our path is clear. We just have to keep taking actions regularly so that it fuses into our daily routine. Once the task just happens on its own and we don't have to push ourselves into doing that, we have successfully made a new habit.

All this can be very overwhelming. But my advice to you all is to take on the things slowly. Everything can not be achieved simultaneously. We have to focus on creating one habit at a time. Once we have successfully built one habit we can shift our focus to the next one.

It's an obligation for us to use this time to our benefit. Start learning new skills, build new habits etc. Once this lockdown is over, we should be able to present to the world a transformed form of ourself. One of which we are proud of. Because you never know whom you might be inspiring.   

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